• Home
  • Travel
    • Austria France My favorites All
      9.8
      Austria

      Where to eat on the slopes of Saalbach…

      March 3, 2019

      Austria

      How do I eat healthy during winter holidays

      March 4, 2018

      Austria

      Ischgl one of my favorite places for skiing…

      February 23, 2018

      Austria

      Summer holiday in Austria

      September 3, 2017

      France

      A special stay at a domain in France

      August 1, 2019

      France

      Things to do in France

      March 5, 2018

      My favorites

      Bali is always a good idea

      December 31, 2017

      My favorites

      My love for Australia

      December 22, 2017

      Travel

      A special stay at a domain in France

      August 1, 2019

      9.8
      Travel

      Where to eat on the slopes of Saalbach…

      March 3, 2019

      Travel

      Things to do in France

      March 5, 2018

      Travel

      How do I eat healthy during winter holidays

      March 4, 2018

  • Lifestyle
    • More Your lifestyle All
      Blog

      Advice to you if you want to start…

      March 21, 2019

      Your lifestyle

      The right way to get rid of to…

      March 10, 2019

      Your lifestyle

      You know a lot about food, but sleep…

      March 10, 2019

      Lifestyle and balance

      Do you take care of yourself? How to…

      April 6, 2019

      Lifestyle and balance

      Advice to you if you want to start…

      March 21, 2019

      Lifestyle and balance

      The right way to get rid of to…

      March 10, 2019

      Lifestyle and balance

      You know a lot about food, but sleep…

      March 10, 2019

  • Food recipes
    • Boost your energy program Lunch recipes Snack recipes All
      Boost your energy program

      Food has the power to make you feel…

      March 10, 2019

      Boost your energy program

      The last 10 lbs program: summer bodies are…

      January 7, 2019

      Lunch recipes

      What could happen to your body if you…

      January 7, 2019

      Snack recipes

      What could happen to your body if you…

      January 7, 2019

      Food

      Food has the power to make you feel…

      March 10, 2019

      Food

      The last 10 lbs program: summer bodies are…

      January 7, 2019

      Food

      What could happen to your body if you…

      January 7, 2019

  • Blog
    • Juliet’s favorites
    • Food
    • Travel
  • About
    • About Julia
    • Contact or work with me
  • Health Retreat 2018
    • Active health retreat Excursions Healthy food Location retreats Why this retreat All
      Active health retreat

      Active health retreat in France

      March 6, 2018

      Excursions

      Excursions and extra activities during the Happy Escape…

      March 6, 2018

      Healthy food

      Healthy food at the active, yoga and health…

      March 5, 2018

      Location retreats

      Location active yoga and health retreat France

      March 5, 2018

      Why this retreat

      Why this unique lifestyle retreat especially for you…

      March 5, 2018

      Happy Escapes

      Active health retreat in France

      March 6, 2018

      Happy Escapes

      Excursions and extra activities during the Happy Escape…

      March 6, 2018

      Happy Escapes

      Why this unique lifestyle retreat especially for you…

      March 5, 2018

      Happy Escapes

      Healthy food at the active, yoga and health…

      March 5, 2018

  • 🇳🇱 NL
Lifestyle Tips
A special stay at a domain in France
Do you take care of yourself? How to...
Advice to you if you want to start...
The right way to get rid of to...
Food has the power to make you feel...
You know a lot about food, but sleep...
Where to eat on the slopes of Saalbach...
The last 10 lbs program: summer bodies are...
What could happen to your body if you...
Active health retreat in France

Happy Happy Juliet

Banner
  • Home
  • Travel
    • Austria France My favorites All
      9.8
      Austria

      Where to eat on the slopes of Saalbach…

      March 3, 2019

      Austria

      How do I eat healthy during winter holidays

      March 4, 2018

      Austria

      Ischgl one of my favorite places for skiing…

      February 23, 2018

      Austria

      Summer holiday in Austria

      September 3, 2017

      France

      A special stay at a domain in France

      August 1, 2019

      France

      Things to do in France

      March 5, 2018

      My favorites

      Bali is always a good idea

      December 31, 2017

      My favorites

      My love for Australia

      December 22, 2017

      Travel

      A special stay at a domain in France

      August 1, 2019

      9.8
      Travel

      Where to eat on the slopes of Saalbach…

      March 3, 2019

      Travel

      Things to do in France

      March 5, 2018

      Travel

      How do I eat healthy during winter holidays

      March 4, 2018

  • Lifestyle
    • More Your lifestyle All
      Blog

      Advice to you if you want to start…

      March 21, 2019

      Your lifestyle

      The right way to get rid of to…

      March 10, 2019

      Your lifestyle

      You know a lot about food, but sleep…

      March 10, 2019

      Lifestyle and balance

      Do you take care of yourself? How to…

      April 6, 2019

      Lifestyle and balance

      Advice to you if you want to start…

      March 21, 2019

      Lifestyle and balance

      The right way to get rid of to…

      March 10, 2019

      Lifestyle and balance

      You know a lot about food, but sleep…

      March 10, 2019

  • Food recipes
    • Boost your energy program Lunch recipes Snack recipes All
      Boost your energy program

      Food has the power to make you feel…

      March 10, 2019

      Boost your energy program

      The last 10 lbs program: summer bodies are…

      January 7, 2019

      Lunch recipes

      What could happen to your body if you…

      January 7, 2019

      Snack recipes

      What could happen to your body if you…

      January 7, 2019

      Food

      Food has the power to make you feel…

      March 10, 2019

      Food

      The last 10 lbs program: summer bodies are…

      January 7, 2019

      Food

      What could happen to your body if you…

      January 7, 2019

  • Blog
    • Juliet’s favorites
    • Food
    • Travel
  • About
    • About Julia
    • Contact or work with me
  • Health Retreat 2018
    • Active health retreat Excursions Healthy food Location retreats Why this retreat All
      Active health retreat

      Active health retreat in France

      March 6, 2018

      Excursions

      Excursions and extra activities during the Happy Escape…

      March 6, 2018

      Healthy food

      Healthy food at the active, yoga and health…

      March 5, 2018

      Location retreats

      Location active yoga and health retreat France

      March 5, 2018

      Why this retreat

      Why this unique lifestyle retreat especially for you…

      March 5, 2018

      Happy Escapes

      Active health retreat in France

      March 6, 2018

      Happy Escapes

      Excursions and extra activities during the Happy Escape…

      March 6, 2018

      Happy Escapes

      Why this unique lifestyle retreat especially for you…

      March 5, 2018

      Happy Escapes

      Healthy food at the active, yoga and health…

      March 5, 2018

  • 🇳🇱 NL

A special stay at a domain in France

August 1, 2019

Do you take care of yourself? How to guide to get an...

April 6, 2019

Advice to you if you want to start spring with more energy

March 21, 2019

The right way to get rid of to many toxins in your...

March 10, 2019

Food has the power to make you feel your best – nutrition...

March 10, 2019

You know a lot about food, but sleep there’s a lot to...

March 10, 2019
  • Travel

  • Energy

  • Food

  • Reviews

  • BlogFranceTravel

    A special stay at a domain in France

    by Juliet August 1, 2019

    Previous summer I’ve stay for a couple of weeks in France, on a domain or estate (how you like to call it) in France, called Domaine de Bellac. The domain is situated…

  • BlogLifestyle and balanceTips

    Do you take care of yourself? How to guide to get an energetic life full of happiness

    by Juliet April 6, 2019

    You have quite a busy life. And you share your attention throughout the week in work, family, friends, and if there is time left, you will occasionally go to the gym or…

  • BlogLifestyle and balanceMore

    Advice to you if you want to start spring with more energy

    by Juliet March 21, 2019

    Do you make the same mistake as others at the start of spring? Many people are under the assumption that everything is busy, work is busy, leisure time is busy, we don’t…

  • BlogLifestyle and balanceTipsYour lifestyle

    The right way to get rid of to many toxins in your body

    by Juliet March 10, 2019

    Do you have problems with your weight? And a bloated feeling? Lifestyle tip: sweat more and sport more Your body is an amazing thing which can detox itself, your primairy organs help…

  • Boost your energy programFoodLifestyle

    Food has the power to make you feel your best – nutrition program Boost your energy shows you how

    by Juliet March 10, 2019

    Succesfull Boost your energy participants are from all over the world. Women, men. With all kinds of reasons to start. Read stories like yours.   It all starts with you If you…

  • BlogLifestyle and balanceYour lifestyle

    You know a lot about food, but sleep there’s a lot to gain

    by Juliet March 10, 2019

    In this article I’ll tell you some basics of how to improve your sleep and sleep well at night.  Sleeping room interior  Quiet   Dark  Well ventilated Not to warm If you’re quickly…

  • 9.8
    AustriaBlogTravelUncategorized

    Where to eat on the slopes of Saalbach Hinterglemm

    by Juliet March 3, 2019

    Planning your winter holiday? 5 tips for amazing food When you’re on winter holiday, you simply want to enjoy your holiday without spending hours and hours searching for the best spot on…

  • Boost your energy programFood

    The last 10 lbs program: summer bodies are made in winter

    by Juliet January 7, 2019

    “Every day you think: tomorrow I’ll start with a healthier way of living” Are you done with the disappointment and want to try a different approach? Everybody Deserves A Great Body! 🇳🇱 NL:…

  • FoodLunch recipesSnack recipes

    What could happen to your body if you start eating this healthy snack right now?

    by Juliet January 7, 2019

    Meet this one-of-a-kind healthy snack, which you probably seen in the healthy stores across town. If you want to control your food cravings and have a saturated feeling during the day, you…

  • Active health retreatBlogHappy Escapes

    Active health retreat in France

    by Juliet March 6, 2018

    Active health retreat in France overlooking the Dordogne with a breathtaking view in 2018 There are 16 spots available this retreat, think about it…. and reserve your spot soon. Want to book…

  • 1
  • 2
  • 3

Volg me op instagram

Instagram
Promotion Image

Favorites

Follow me on Instagram

  • Heerlijk herfst de natuur die verandert van kleur. Loslaten van de bladeren, vroeger donker en misschien kom je wat moeilijker uit bed (als je dit leest, draai jezelf nog lekker een keertje om), de wintertijd gaat in. De herfst is ook een mooi seizoen door de kleuren, zonnige herfstdagen (die zijn er gerust) en af en toe wat storm en regen En een nieuw seizoen voelt ook altijd als een nieuw begin. Natuurlijk heeft wat je eet impact op je lichaam. Gezond eten en bewust kiezen, kan geen kwaad lijkt mij, een beetje meer weerstand bieden tegen nog meer snottebellen.
  • Het was een dag in augustus. In Oostenrijk waar ik hier een berg beklom. Die zomerdag werd de zon opeens even regen. En na een dikke bui werd het toch weer droog. Deze foto had net zo goed in Nederland gemaakt kunnen worden met al die regen (op die berg na, dan)… Wat een omslag: van nazomer op het terras tot het ontwijken van een plas Maar als je eenmaal buiten bent, dan valt het altijd mee. En na je work-out ben je blij dat je toch naar buiten bent gegaan. Laat jij het weerbericht je planning bepalen? Of doe
  • Ik weet nog dat ik een aantal jaar geleden best wel bewust bezig was gezond eten. Maar het lukte me niet altijd om m’n ideale gewicht te bereiken. Als je alle ‘gezonde’ recepten uitprobeert maar niet kijkt naar wat je eet op een dag , dan kom je nog steeds aan. Yep ‍♀️ Inmiddels doe ik dat niet meer. Mijn kennis over eten is enorm verrijkt de afgelopen jaren, omdat iedereen lekker mag eten waar hij of zij zin in hebt, vind ik het onzin om telkens dat voeding aspect te benadrukken.  Een van de vele misvattingen rondom dit thema:
  • Dit gerecht heb ik vanmorgen gemaakt en komt uit mijn herfst recepten e-book die je de komende 24 uur nog gratis kunt downloaden (al 650x aangevraagd ). Gaat over gezond eten, fitter leven, je slank voelen en sterker worden (fysiek en mentaal).   Wat kan ik wel eten op een dag en wat niet, daar heb ik ook lang mee gestoeid. Intussen weet ik welke combinaties werken, wat energie geeft, hoe ik mijn gewicht in balans houd en wat goed werkt per seizoen (meer warm in de herfst en winter, in plaats van teveel koud zoals salades, yoghurt, kwark).  
  • Happy New Year lieve volger! Ik wens je een energiek jaar toe, waarin je je fit voelt, uitgerust, vrolijk en gemotiveerd. Ik hoop dat al je wensen voor 2021 uitkomen ✨
  • Weekend motivatie #gooutside
  • Ben je niet echt een kookster? Goed nieuws! En wat is het goede nieuws? Iedereen kan deze gezonde smoothie maken. Alleen niet iedereen doet het. Toch adviseer ik je om veel te experimenteren met gezonde recepten. Juist omdat je nog geen keukenprins(es) bent Want hoe word je er goed in? Door iedere dag te koken. De kwaliteit volgt vanzelf. Wil je gezonder leven? Kom in actie. Probeer een lekker recept. Start met kleine stappen. Dan wordt het vanzelf een routine en patroon. Als je dit nog steeds leest, dan denk ik dat je antwoord ja is. Heel goed! Hier is
  • Wandelen voor het ontbijt is goed voor je #goedemorgen Minimaal 25 minuten is al voldoende en helpt om af te vallen. Je voelt je fit en start fris aan je dag. Ik houd deze routine er dagelijks in. Zelfs als het regent op een dag zoals gisteren. En eerlijk, even dacht ik ‘Hmmm niet echt zin in een nat pak, zal ik gewoon een dagje overslaan?’ Omdat ik weet hoe veel energie het me geeft, ga ik toch naar buiten. En na zo’n wandeling, zelfs in de regen, ben ik blij dat ik toch ben gegaan. Vaak word je getrakteerd
  • Facebook
  • Instagram
  • Linkedin
  • Youtube
  • Vimeo
  • Home
  • Website Disclaimer
  • Algemene voorwaarden
  • Privacy policy
  • 🇳🇱 Nederlands

© Copyright 2015 Masters of Marketing, The Netherlands.


Back To Top
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

  • English
  • Dutch
  • German