Healthy food to help you on your way to the best version of you

Want to eat healthier and learn more about the right food combinations, but you can’t figure out where to start? It’s not always about losing weight, what is more important is to eat right and good food. To eat, to feel great, to have more energy and to improve your mood. Everybody is different and have different goals. Reach your goals quicker with the right nutrition and real food. Clean eating, designed for optimal nutrition delivered to your shared holiday home during your stay at the Happy Escape France.

During your week, midweek or long weekend retreat we keep ourselves as natural as possible. We won’t consume any coffee, green or black tea, animal products or wine (alcohol). We got you girl, get stronger every day during the retreat!

Pumpkin soup is always a good idea

Abs are made in the kitchen

Don’t waste your hard work in the gym with a bad diet! Let us guide you and get in shape now with the help of great nutrition. Besides the nutrition during the retreat, you can extend the long-term effects with the meal schedule of 4 weeks including recipes which you can make at home.

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Fresh veggies at the French week markets

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